FITNESS ASSESSMENT

Last updated on August 27th, 2019 at 02:43 pm

The Cadet Fitness Assessment is categorized into two standards:

FEMALE Standards • MALE Standards

Fitness Test Type MP3 Audio
20m Shuttle Run mp3
10 Push-Up Cadence (50 Reps per Minute) mp3
14 Sit-Up Cadence (20 Reps per Minute) mp3